[naturaltwins]

Hi everybody, I am new to this site although I have been browsing it for some time now. I'm just not sure what to do and need some direction cuz I dont know what the heck anybody is talking about on this site.

Heres My Story:
I just turned 20 years old. When I was 18 i found out I was pregnant with twins. Wanting to do everything I could for my children I decided to breastfeed. I only breastfed for 8 weeks because it became extremely exhausting. Before I was pregnant I was a D cup....now I'm sittin at what feels like a high B or low C up. And i feel like my breasts look like they are 45 years old...not 20. I'm to the point that when I look in the mirror I cry because they dont look the same anymore. I would really like some help with this and I know that everything works differently for everyone but I really dont even know where to start. Right now I'm on the Implant for birth control and plan to stay on it for the next 2.5 years. PLEASE HELP... any advice is welcome.

I've just started on my NBE journey as well. All I know from what I've researched and read, is that this isn't something that is going to be a quick fix with minimal effort. I think it will be somewhat of a lengthy journey, with a lot of trial and error, but worth it in the end.

I have started on fenugreek and fennel. I also use Red clover extract. I was using olive oil but now will be using almond oil (as a base oil) added with geranium essential oil for my breast massage. I started this NBE journey on the first of this month (Nov) and have been massaging twice daily (morning and evening). I have noticed my breasts feel a little firmer and are constantly sore, which I've read, is a good sign. Sure the massage is time consuming, but it's something that is essential to any NBE regimen (in my opinion).

I'm still researching what else I want to add to my regimen. That's the thing about NBE. Too little in your regimen, you won't see results. Too much, guess what? No results either. Finding that "sweet spot" is the hard part, but I believe it is attainable! Keeping a positive attitude is also important in this NBE journey

Oh, and my stats are: 31 years old, mother of two, breastfed, 36C. I know what breastfeeding does to our boobs as mine somewhat sag as well, but like I said, I have been seeing some improvement with my daily breast massage. Good luck!