[TibetanPrincess]

Hi Tibetan,

I read that you're taking both parsley and alfalfa for personal health reasons, I was wondering what dose did you start with for both? Also, do you that you could benefit from chlorophyll or would that be overkill as you are already taking a pretty high amount of alfalfa? Thanks in advance for your response.

Hi Brilaw!
Yes, as I have many issues with my glands, I have to go the extra mile here. So yes, I am taking these for those reasons.
I started with 2gms of each and work my way up to 5-8gms of each. Its a whole food so you can't really overdose on it.

Chlorophyll is to chelate my mercury,flouride and bromide out of my tissues and since I take whey, the aminos in them chelate most of them out of my body safely. But if one has metal fillings in their mouth, they must not take any form of chelating agents (includes chlorophylls, cilantro, etc.) until they have been removed. So before taking parsley, alfalfa, cilantro, algaes or any kind of chlorophylls, make sure you do not have any metal fillings. Not sure about clays.

People don't realize how important it is to research before they take something. They can literally harm themselves.

Its not overkill for me but I know it can be for some one else.

I read your page and was going to respond but since you are here:
I can tell just by looking at your body, you are most likely estrogen dominant since your bottom half is bigger. I noticed you listed placenta as a possible supp to take.

Be careful, this is a form of estrogen. If you are serious in taking it, I would introduce this later after your progesterone is raised or your hormones are balanced. PM is also most likely not going to give you real results, which is why I am not taking it, not yet until my progesterone is up. Remember, if you have a hard time with raising your temps, it can also be because you are too high in estrogen or you consume too much sugar (check adrenals/thyroid).

My advice to you: Please devise according to YOUR specific health needs. There are hundreds of properties in each herb alone.
Its very important to know why you are taking certain supplements and what they do to your body. Its important to know your body and go by your most recent lab results.

I think HA or collagen would be a must. But only you know what your body needs so go with your intuition.

I wish you luck!