[Doll]

My first month of NBE I used just fenugreek and saw a cup of growth, but nothing permanent. However, if you're already getting tingles in your breasts, maybe it will be different for you. Adding RC was just what I needed to start keeping growth, though. If you do add RC, I suggest every 2-6 months switching it out for Hops (I did this every 2 months). I can't say which one helped me over the other, since I used them in such short bursts, but if one works better for you, I'd still suggest switching for at least two months before going back to it. That way your body doesn't get too used to one and you can continue to see growth without stalling.

Personally, I'm glad I started a low-hormone program, and didn't switch to PM until recently. The FG, SP, RC/Hops program I began on helped me reach my current size, and I believe adding PM now will help me continue to grow as well. Since your hormones steadily rise during puberty, it makes sense to mimic that with herbs, and slowly begin using higher doses and stronger herbs as time goes on. I plan to continue on my PM dose for at least 6 months, and then if my breasts still haven't fully matured by then, I'm going to up my dose some more. Even if you're seeing great growth and progress, staying on one program for too long will hinder you eventually if you plan to continue NBE for a year or more (like most people). Just a suggestion. :3

Good luck with your program! If you were able to reach a 32B before just from massage, then you'll definitely reach it quickly with herbs!