12-11-2012, 03:41
I started on Flax a few days ago as well. I ground up a bunch of Flax and Fennel seeds. I've been eating it in the morning and at night with yogurt. Also started yesterday to rub Flax Seed Oil into my chest 2x a day and then set a heating pad on my chest for 20min.
I'll post any differences I see.
I'll post any differences I see.