[Helena St]

Making some notes to myself -

This cycle (3) I ramped up to 2 siriporn pills after I think 3 days of taking 1. Normally I ramp up later in my cycle. This seemed to work out very well. I got some good aches, and even my nipples seemed prominent. A little soreness overall also. Today is day 21 and I decided to try going to 3 pills today and see what happens. I will take 3 till day 27 unless I get adverse affects. My breasts actually feel a little bigger, mostly the left one. Normally I dont get cyclic swelling, but it could be from that. I dont know if I want to take pics yet I May wait till the end of this cycle to evaluate.

If I have gained it could be from:
-PM finally having effect (this is 3rd month)
-Adding Borage oil, emu oil and Zhi Mu daily
-Trying to gain a little fat this week. Using coleus and lipoderm during night/morning fasts to keep fat off the tummy, thighs, and arms...hopefully directing it to breast.


Other things I have done this month -

Stopped Saw palmetto. My skin had cleared up pretty well, but may be getting a little acne back from eating halloween candy the last week

Randomly adding liquid dandelion to my robust. Once in a while add goats rue.

Randomly I will take dandelion internally also.