03-11-2012, 01:08
(03-11-2012, 01:01)muzhiben Wrote: great, now i have to pick a better brand of pc with true natural wild yam and a good pm when i can get to start.
Uhm. You really don't need it to have wild yam in it. It won't make a difference either way. Usually USP progesterone as used in progesterone creams are made from diosgenin extracted from wild yam, but the diosgenin could be extracted from just about any source really.
The important thing is the amount of USP Progesterone per yadda yadda. 500mg is the desired concentration.