[Helena St]

Hmm so yeaterday weighed myself and I lost another 2 lb! well I think so anyways. Weighed myself at home after my 3.5 day lipoderm at 126.5 (stupid home scale isnt that accurate though) I felt a little thin, so I did a 2.5 days where I ate what I thought was a little more to try and maybe gain. I did a little coleus topical those days, but NO lipoderm and still LOST 2 lb while trying to gain. Down to 124.4 (moms medical scale). Maybe the scale was wrong originally, but I dont think so as I was 127/128 not too long before doing the lipoderm. 126.5 seemed about right. YIKES.

IDK if the coleus has sped up my metabolism, or just kind of blocked the fat from going where it normally would. I posted on the other thread, that I found out that the coleus can inhibit the synthesis of adipose tissue. I have been doing enough of it that its in my system Im sure, but trying to just keep it on those spot areas with the topicals. I did keep with not eating late at night and I think that is making me burn a lot of fat.

I am going to try and do another "gain" period of 3 days and see what happens, using the coleus and some occasional lipoderm in spot areas, and the robust and Zhi mu on the bust. I may eat a few late night snacks