22-10-2012, 04:17
Luckily you're young and likely still growing more then most of us on here.
When I was about 13 or 14 I started looking into NBE and didn't have the money or really the means to do supplements so I massaged.
Yes, massage does work for many people since it stimulates the tissue, which is even better when tissue is prime in age and hormonal levels for growth.
I typically have only done one a day sessions but most do 2-3x a day for about 5-15 minutes or even longer depending on the time and type of massage. Sometimes people go by rotations verses time, all depends on the type of massage.
Search through some of the other threads in the massage subforum for some good ideas and instructions on massage types.
Hope this helps and best of luck! Keep happy booby thoughts in mind!
When I was about 13 or 14 I started looking into NBE and didn't have the money or really the means to do supplements so I massaged.
Yes, massage does work for many people since it stimulates the tissue, which is even better when tissue is prime in age and hormonal levels for growth.
I typically have only done one a day sessions but most do 2-3x a day for about 5-15 minutes or even longer depending on the time and type of massage. Sometimes people go by rotations verses time, all depends on the type of massage.
Search through some of the other threads in the massage subforum for some good ideas and instructions on massage types.
Hope this helps and best of luck! Keep happy booby thoughts in mind!