Today is day 27, and I started spotting bleeding this morning. I was a little surprised since last time the PM delayed my period for 1.5 days. I had stopped pills on day 26, but continued 2x cream until day 28. I also just realized I had taken some herbs on those days just to see what would happen, and that probably contributed to the delay.
I did 1 pm pill and 2 cream yesterday, and skipped my pill this morning, but did the cream. started bleeding this morning so I ended up taking my pill around 10:00 + less than 1/8 tsp PC cream to stop the bleeding (still dont know if it worked).
I have redone my schedule to fit this, and also added when I will be doing lavendar and Yohimine/Coleus topical for fat burning on hips and back of arms. I am going to try to do this in 3 different 4 day segments per month along with short fasting workouts abd while doing PM cream on my breast. Hopefully that will help me hang on to breast fat.
Will be trying hard to eliminate all forms of estrogens/phytos during my period break except for the dandelion. I want to give my receptors a break for sure.
Here's the new schedule
I did 1 pm pill and 2 cream yesterday, and skipped my pill this morning, but did the cream. started bleeding this morning so I ended up taking my pill around 10:00 + less than 1/8 tsp PC cream to stop the bleeding (still dont know if it worked).
I have redone my schedule to fit this, and also added when I will be doing lavendar and Yohimine/Coleus topical for fat burning on hips and back of arms. I am going to try to do this in 3 different 4 day segments per month along with short fasting workouts abd while doing PM cream on my breast. Hopefully that will help me hang on to breast fat.
Will be trying hard to eliminate all forms of estrogens/phytos during my period break except for the dandelion. I want to give my receptors a break for sure.
Here's the new schedule
![[Image: PMplansoctober2_zps57791c95.jpg]](http://i386.photobucket.com/albums/oo307/Alijen/PMplansoctober2_zps57791c95.jpg)