14-10-2012, 21:02
(12-10-2012, 23:04)AbiDrew85 Wrote: To balance progesterone, add a progesterone cream. If it's that slight, go with a very low dose. 1/8th tsp twice a day for the 3 weeks suggested with 1 week off should be adequate.
Usually PC is suggested for two weeks out of the month for premenopausal women. I haven't heard of anyone doing it three weeks out of the month before. I'd be afraid of that raising progesterone too much, even if you are progesterone deficient. :/ Maybe, since it stays in your system so long, you could jump-start by taking it three weeks the first month, then lower back down to two weeks after that.
I've never heard of oat straw, but anyone here knows I definitely like maca for raising T AND balancing hormones. It definitely helps prevent me from becoming dominant in anything during my program, even at only one pill a day. And just one pill a day should raise your T to normal levels without overloading you on it to the point where you experience crazy side effects or anything. If you decide to try it.