Adding Lavendar oil to my nightly massage. Love the smell and it could be beneficial as I read this today. Getting tired of smelling like coconut and goats rue! -
"Essential oils like rosemary, lavender, and clove can contribute to dissolving petrochemical residues and counteracting cell membrane thickening that reduces receptor sensitivity to GH. This is because many essential oils possess a chemistry similar to the phospholipid structure of the cell membrane."
Also will be drinking peppermint tea. I have a bunch of it that I need to use and it looks like it has several benefits that I could use (not NBE related) One of my big things at the moment is my appetite is getting a little too big. I just ate a pretty good sized lunch and I am wanting some junk food pretty badly right now!
I've been noticing that I have been getting more muscle cramps, charlie horses lately so am taking magnesium too. Ive noticed like these little mini cramps in my pecs like if I strain myself (I think thats where they are coming from, not the breast tissue) .
"Essential oils like rosemary, lavender, and clove can contribute to dissolving petrochemical residues and counteracting cell membrane thickening that reduces receptor sensitivity to GH. This is because many essential oils possess a chemistry similar to the phospholipid structure of the cell membrane."
Also will be drinking peppermint tea. I have a bunch of it that I need to use and it looks like it has several benefits that I could use (not NBE related) One of my big things at the moment is my appetite is getting a little too big. I just ate a pretty good sized lunch and I am wanting some junk food pretty badly right now!
I've been noticing that I have been getting more muscle cramps, charlie horses lately so am taking magnesium too. Ive noticed like these little mini cramps in my pecs like if I strain myself (I think thats where they are coming from, not the breast tissue) .