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My Program (plus massage videos for those who are interested)
#5

I've been trying to find a good vendor who markets papaya nearby yet I haven't come across anything good. Either too green, too bruised, or too expensive. I decided to opt out for milk and soy protein powder.

http://www.vitacost.com/natures-way-alive-ultra-shake-pea-protein-apple-cinnamon?csrc=GPF-PA-033674155493&ci_sku=033674155493&ci_gpa=pla&ci_kw={keyword}&gclid=CKHX6NHZ4bICFQSe4AodnXwAZw

I've been drinking a lot of this. Maybe about 4+ cups a day. I'm trying to cut back on how much I use since my pee is very yellow. I drink lots of water so it isn't the issue of being dehydrated, it's too many vitamins I'm assuming.

In lieu of the breast roller I have this scalp massager brush that I've been using to replace the 360 massage. So I just apply the batter and roll it in circles over my breasts for 360 rotations each, or until I feel a numb sensation.

I've also added the marmet massage into my routine. I don't know if there's any benefit but I figure what the hell since it's the center of the breast and it's not getting much attention.

I've also been doing something Louloute mentioned with her prior experience to NBE at a beauty spa. She mentioned that two women massaged her breasts with swift motions to the center of her chest. I decided to incorporate this only with the difference I'm doing it myself and am focusing on one breast at a time. My breasts look rounder after this is done. Besides which, it just feels really nice.

This is my 3rd week and I've started experiencing some of the growing pains directly after I incorporated the milk, soy protein, the massager brush, and the marmet massage. I don't know if there's a connection but I guess I must be doing something right.
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Messages In This Thread
My Program (plus massage videos for those who are interested) - by SerraSun - 17-08-2012, 09:08
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 02-09-2012, 09:46
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 20-09-2012, 11:27
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 22-09-2012, 10:00
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 02-10-2012, 07:43
RE: My Program (plus massage videos for those who are interested) - by mesusuana - 07-10-2012, 09:00
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 09-10-2012, 07:45
RE: My Program (plus massage videos for those who are interested) - by mesusuana - 10-10-2012, 07:11
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 11-10-2012, 09:12
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 17-10-2012, 09:01
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 30-10-2012, 09:39
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 02-11-2012, 08:24
Information I've been gathering - by SerraSun - 12-11-2012, 07:39
RE: My Program (plus massage videos for those who are interested) - by eva_bs - 12-11-2012, 10:31
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 16-11-2012, 14:12
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 24-11-2012, 16:43
RE: My Program (plus massage videos for those who are interested) - by LookingForward2NBE - 25-11-2012, 08:59
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 30-11-2012, 09:48
RE: My Program (plus massage videos for those who are interested) - by SerraSun - 27-12-2012, 04:26



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