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Elaine's program of NBE~~~PM, massage and herbal supplements~~~
#1

I am a newbie to this site and to NBE. I have been browsing around for quite a while and really have learnt a lot from everyone. People here are so nice and knowledgeable. You guys not only give me much help in my NBE journey but also encouragement and confidence. I have been trying NBE regime for a month and have already noticed 1 inch of growth and definitely more roundness and fullness. So I am thinking to start a program for myself and records my progress from day to day. All suggestions, advice, and critiques are warmly welcomed! As I said, I am a newbie to NBE and there is still a lot for me to learn. So I will be very grateful if any one could enlighten me a bit or give me some suggestions. Smile

My basic stats:
21 yrs
Height: 5 feet 6 inches
Weight: 117lb (115-118lb)
Current Cup size: A
Dream cup size: full C

My routine is as follow:
day 1 to day 7:
- nothing

day 7 to day 14:
- breast enlargement pill of mixed herbs( including pm, soy isoflavone, papaya enzyme, and hydrolyzed collagen) 500pm/pill *5 pills/day. Two in the morning and three before sleep.
- PM cream massages twice a day, 3-5 mins

day 14-day 32 (I am having a longer period than others):
- Wild yam, 405mg, twice a day
- soy isoflavone, 750mg, twice a day
- red clover, 430mg, twice a day
- fenugreek, 630mg, twice a day
- pm cream massage twice a day

I am on my first cycle and actually today is my 26th day of my cycle. I have noticed 1 inch of growth u till now, so I am pretty happy with the result. I checked my hormone balance before I started and find out that I am balanced. I really don't want to interrupt my hormone, so I am trying to be very careful with the cycling of herbs.

As to side effects, I have not felt anything severe. But probably I should wait to see how my menstruation goes this month to tell more. Overall, things go normal up till now. However, I felt a little dizzy when I first began my day14-32 routine, nothing severe but the dizziness is definitely there. I am not sure what causes the dizziness but would try to search for an answer and make an adjustment to my regime for next cycle if necessary.

So happy NBE everyone! I hope we could all get the desired cup size with suffering from any horrible things! My very best wishes for all and myself! Smile Lots of love and huggies!
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