[CousinRose]

Aminos? Are they good for maintaining growth? Should I take them in a supplement form or just eat a lot of proteins?

I don't cycle the FG and PM. I take FG mornings and afternoons and the PM in the evening every day. I don't cycle because I am on birth control pill, cerazette, that is really helping with my progress.

I don't have a before picture from before I started, but I did take a few pictures during the progress. I haven't taken after pictures yet because I can't find my camera charger, but I will take them as soon as I find it!

Thanks lled34aa I've been doing NBE for 5 years now and I finally found something that worked other then Brava. Just shows that you have to go through a lot of trial and error before you find the programme best suitible for you. But I love the changes in shape that NBE has given me. I even got compliments on my breast shape the other day. That has NEVER happened in my life.