28-09-2012, 00:58
Just look at the BB and stuff as your time to relax on a hectic schedule, the massage... Start slowly with minimal pressure and move up to heavier pressure. Just maintain light massage when you're sore.
Remember, you're still young too, if you read my post in the introduce yourself section, you'll see I've been where you're at but younger. Don't fret too much over the body stuff because as humans and women, we typically grow into our early twenties, that includes height, hips, bust and even your cervix isn't fully mature til you're 21, learned that today from my gyno. So relax and take it easy mentally and remember don't mess up your still developing body with things it doesn't need.
I think you have great goals though so stick with the exercise and massage, hypnosis and everything else that's 100% natural since when you're younger, supplements aren't the way to go. Eating foods that "help" doesn't hurt though because it's unprocessed. Just don't go too crazy. (:
Remember, you're still young too, if you read my post in the introduce yourself section, you'll see I've been where you're at but younger. Don't fret too much over the body stuff because as humans and women, we typically grow into our early twenties, that includes height, hips, bust and even your cervix isn't fully mature til you're 21, learned that today from my gyno. So relax and take it easy mentally and remember don't mess up your still developing body with things it doesn't need.
I think you have great goals though so stick with the exercise and massage, hypnosis and everything else that's 100% natural since when you're younger, supplements aren't the way to go. Eating foods that "help" doesn't hurt though because it's unprocessed. Just don't go too crazy. (: