27-09-2012, 00:11
I decided to go with the red clover. I've been on it for almost two weeks. I feel more sore than usual. I seem to be fuller too, but I think it's really too early to tell, for me.
Also added dandelion root. chiyomilk was on B-UP DROP during the second half of her cycle (no idea if she still is. I haven't really looked at her page in a while). B-UP has red clover, fenugreek, saw palmetto and dandelion root in it. Experiences with DR seems to be limited here, so I decided to give it a shot. I won't really bother with the rest of the ingredients in B-UP. I don't really want to exceed more than four supplements at a time. At least in capsule form, anyway.
I have about a four month supply of RC. I'll use it up, and then switch the RC to hops out of curiosity. I bought herbs in bulk (fenugreek, hops, spearmint) from Mountain Rose Herbs and WOW I saved a lot of money. I bought a pound of each and saved at least $50. And I estimated a pounds worth of capsules / bagged tea on the cheaper side. I ordered the spearmint to have an anti-androgen around for evenings; I can have issues sleeping if I take saw palmetto late in the evening.
Also added dandelion root. chiyomilk was on B-UP DROP during the second half of her cycle (no idea if she still is. I haven't really looked at her page in a while). B-UP has red clover, fenugreek, saw palmetto and dandelion root in it. Experiences with DR seems to be limited here, so I decided to give it a shot. I won't really bother with the rest of the ingredients in B-UP. I don't really want to exceed more than four supplements at a time. At least in capsule form, anyway.
I have about a four month supply of RC. I'll use it up, and then switch the RC to hops out of curiosity. I bought herbs in bulk (fenugreek, hops, spearmint) from Mountain Rose Herbs and WOW I saved a lot of money. I bought a pound of each and saved at least $50. And I estimated a pounds worth of capsules / bagged tea on the cheaper side. I ordered the spearmint to have an anti-androgen around for evenings; I can have issues sleeping if I take saw palmetto late in the evening.