26-09-2012, 04:36
i've simplified my NBE routine lots.
currently, i am:
- wearing brava (average 12.5hr a day)
- PM capsules + lotion
- Spearmint tea
- Goat's rue tea
- gelatin
- progesterone cream 5 days out of the month
- for general health : exercise, whey protein, coconut oil, cod liver oil, probiotic
no longer using:
- BO
- MSM
- maca
- hops
- natureday liquid extract and lotion
- greenbush herb extract and tea
- noogleberry
- aumenti lotion
- collagen pills
- l-arginine
- milk thistle
- motilium
- gaba
tomorrow is the beginning of week 29th on brava. still trying to get narrow x-large domes.
currently, i am:
- wearing brava (average 12.5hr a day)
- PM capsules + lotion
- Spearmint tea
- Goat's rue tea
- gelatin
- progesterone cream 5 days out of the month
- for general health : exercise, whey protein, coconut oil, cod liver oil, probiotic
no longer using:
- BO
- MSM
- maca
- hops
- natureday liquid extract and lotion
- greenbush herb extract and tea
- noogleberry
- aumenti lotion
- collagen pills
- l-arginine
- milk thistle
- motilium
- gaba
tomorrow is the beginning of week 29th on brava. still trying to get narrow x-large domes.