13-09-2012, 10:20
(05-09-2012, 14:18)BodyRocking Wrote: Well, I'm sick today.
A lovely virus going around where I live, so I'll be home all day.
I might still workout, if I feel up to it. Or maybe I'll just cut out certain moves for today. I need to tweak my ab workout.
My boobs are STILL sore!! I persisted with massaging them, hoping if I can get as much blood flowing as possible, I'll get max growth (if I get any out of this). Is this good though? The degree thay hurt is more than I thought it would be... They hurt to touch and to have move around. I hope massaging is helping them out...
I listened to my CD yesterday, btw.
And, my max on the heating pad is 2 hours, then it automatically shuts off. I never really know how long I have it on though, as I am sleeping when I use it...
**My boobs are less sore now. They feel heavy, and still have soreness, just a milder degree now.
I am wondering what brand/type/kind of heat pad you are using? I find it hard to know what to use, and this sounds great since it automatically shuts of after a certain time limit :-)
By the way, I would just be positive about the breast pain - (as long as you dont have lumps and stuff that a doctor generally should take a look at) you have to consider this being a growth spurt

