[Helena St]

Well, my herbs arent here yet so looks like Im going to be doing a full month of PM. Maybe this will be better since it will keep my hormones at less of a fluxiation. Now taking 2X (for 3 days now) siriporn pills and still having some occasional mild growing pains.

I've been rethinking how to ramp up and down judging by the symptoms I felt this month. It looks like a lot of girls start to get estrogen dominance from PM, especially when not cycling because of BC....so I'll be taking PM a total of 17 days. 11 total [/b]days 1 pill, and 6 days of 2 pills + robust cream and see how I do. I'm also ramping back down for a few days before my period, a little scared of having a terrible period from hormone withdrawl.

Here's what I have come up with so far.

Ramp up schedule[b]

Day 1-5 withdrawl bleeding - nothing but vitamins and msm
Day 6-7 Robust 1X
Day 8-9 add BC pills
Day 10-14 add siriporn 1X
Day 15-17 up robust 2x day
Day 18-23 up siriporn 2x pills
Day 24-26 down siriporn 1X
Day 27-28 cream only