Hi guys!
I am back after a short hiatus. I was pretty discouraged after trying UB for 6 months with no results at all...not even a little bit of swelling. I will say that I feel like it contributed to a little of my weight gain of the past year or so and the sad thing is that my boobs didn't even get bigger...lol.
I am going to try a new program with more individual herbs put together instead of something like Ultra Breast. I was reading Doll's personal program and I will be modeling that one since it seems that she has been getting good results!
I am still on my period right now, so I will be starting as soon as I end which should be either tomorrow or the day after. After reading about cycling and the best times to start, I will be honest, I am still VERY CONFUSED, which is why I am just going to start when I feel like it lol.
This will be my program:
AM
1 Fish oil capsule
1 Collagen tablet
1 Hair, Skin and Nails tablet
1 610mg Fenugreek
1 340mg Hops
PM
1 Collagen tablet
1 Hair, Skin, and Nails tablet
1 MSM
1 610mg Fenugreek
1 450mg Saw Palmetto
1 340mg Hops
So as far as herbs go.... it would be 1,220mg of Fenugreek, 450mg of Saw Palmetto, and 680mg of Hops per day as my starting point!
I am still considering some teas right now, but I wanted to do more research on what each kind was good for and try to find which would be more beneficial to me.
I will also try to massage daily with flaxseed oil, for a minimum of 30 minutes. I have tried to adhere to this rule in the past, but due to a busy schedule, it has often been forgotten during the day.
I was also noogling, but I stopped that a few months ago, right around the time that I decided to stop with the Ultra Breast too. I would like to get back to noogling, but my boyfriend is convinced that it will just stretch out my skin, leaving me saggy with no other benefits....lol.
If anyone has any advice, please please please feel free to comment!
Hopefully round two of NBE will be successful...I cannot wait to start!!
P.S. As far as pics go...I'm pretty much back where I started, so I will update with posts if I see improvements!
I am back after a short hiatus. I was pretty discouraged after trying UB for 6 months with no results at all...not even a little bit of swelling. I will say that I feel like it contributed to a little of my weight gain of the past year or so and the sad thing is that my boobs didn't even get bigger...lol.
I am going to try a new program with more individual herbs put together instead of something like Ultra Breast. I was reading Doll's personal program and I will be modeling that one since it seems that she has been getting good results!
I am still on my period right now, so I will be starting as soon as I end which should be either tomorrow or the day after. After reading about cycling and the best times to start, I will be honest, I am still VERY CONFUSED, which is why I am just going to start when I feel like it lol.
This will be my program:
AM
1 Fish oil capsule
1 Collagen tablet
1 Hair, Skin and Nails tablet
1 610mg Fenugreek
1 340mg Hops
PM
1 Collagen tablet
1 Hair, Skin, and Nails tablet
1 MSM
1 610mg Fenugreek
1 450mg Saw Palmetto
1 340mg Hops
So as far as herbs go.... it would be 1,220mg of Fenugreek, 450mg of Saw Palmetto, and 680mg of Hops per day as my starting point!
I am still considering some teas right now, but I wanted to do more research on what each kind was good for and try to find which would be more beneficial to me.
I will also try to massage daily with flaxseed oil, for a minimum of 30 minutes. I have tried to adhere to this rule in the past, but due to a busy schedule, it has often been forgotten during the day.
I was also noogling, but I stopped that a few months ago, right around the time that I decided to stop with the Ultra Breast too. I would like to get back to noogling, but my boyfriend is convinced that it will just stretch out my skin, leaving me saggy with no other benefits....lol.
If anyone has any advice, please please please feel free to comment!
Hopefully round two of NBE will be successful...I cannot wait to start!!
P.S. As far as pics go...I'm pretty much back where I started, so I will update with posts if I see improvements!