[CousinRose]

I will definitly do the diet again. I am trying to do it now. It is just so hard to restrict your diet when your feeling down but I think I am getting better now.

My diet got really bad for a short period and I noticed I got a little yeast infection down there, sorry for the too much info, BUT I noticed I got a little more acne at the same time. So during this time I was monitoring the yeast and the acne and they come hand in hand.

What really works for me is garlic and probiotics and no sugar. I am going to be less strict then before, but continue with the garlic, probiotics and no sugar and see if that is enough. And of course eat more veggies and proteins.

I will let you know how it goes =)

Hi CousinRose!

Glad to hear from you! I also got disheartened by the diet. I thought I'd been on it for nearly 3 months, but on a closer check of my calendar, it was only coming up to 2 months! My taste buds got really bored, and of course, I couldn't be too strict as there are so many occasions where you can't expect people to cater for you so I did the best I could.

I didn't take the lozengers yet - I really don't think they'll do much so maybe a bit later. I started taking my temperature during this cycle and it's gone up 2 degrees to 97.3 consistently since the end of August so the diet has helped a lot!

Do you think you'll try the diet again?
I think maybe it might be a good idea to go on it every now and then just to clear out the system...not for so long though!