08-09-2012, 22:42
What PM brand are you using? if it's siriporn start with a 100 mg...300mg a day is wayy too much, the maximum is 200 and I had estrogen dominance symptoms so I lowered to 100 mg per day...start with a 100 see how it goes and then maybe 200 mg, no more.
Best of luck and remember always start on a low dosage of anything
Best of luck and remember always start on a low dosage of anything