[Doll]

For those who want to try a cream instead of tightlacing, or in addition to tightlacing, a lot of people recommend Yohimburn ES. It's expensive, but at least it has a lot of satisfied users and a plausible mechanism by which it could actually reduce fat and not just water. In my opinion, most other creams work by localized dehydration, which does produce a visible reduction but it's extremely temporary. Products with Yohimbine work by inhibiting alpha 2 receptors. If you look at sites that cater mostly to male bodybuilders, the reviews of Yohimburn are very mixed. That's because Yohimbine only works on estrogenic fat. It can work on men who are already at an extremely low level of body fat because almost all of the fat they have left is either vital fat (meaning necessary to stay alive) or estrogenic fat. Small pockets of estrogenic fat are always the last to go on a very slim man. Most other men will see little or no results. The reason why there's such a huge sex difference is that estrogenic fat is much higher in alpha 2 receptors than other types of fat, so women should get much better results from yohimbine containing products like Yohimburn. I'm going to try making my own yohimbine topical, but I won't describe it here because it could be dangerous, and I have no idea who might be reading this. Sorry, guys

PS: If you're interested in making your own yohimibine cream, don't be, because it's actually not easier, cheaper, or more effective. I'm just doing it because I have a bunch of old yohimbine pills that I never used.

Holy crap I'm about to buy Yohimbine HCl this weekend to make my own cream. How did you know?!?? Lol I know it's not really cheaper than Yohimburn (yes, I've spent a lot of time looking into this the past week), so instead I'm going to be buying this thermogenic cream and mixing the capsules into it (the cream has menthol in it already for absorption, so you don't have to worry about that addative). Since you need to already be losing weight for Yohimbine to work, this will make sure that I'm losing weight in those areas. I'm also getting caffeine pills that I'll probably mix in there, too. I'm going to put this on my midsection under seran wrap and my Squeem before my morning walks, but I'm also going to be putting it on my upper arms, as I pretty much can't burn that area on my own. I looked into just taking the pills originally, but taking them internally could cause you to lose your butt fat, and that's a risk I'm not willing to take. Besides, this cream will be much cheaper than Yohimburn and seems to have some pretty good reviews so far!

The roller coaster method is a method that, if done correctly, makes it possible to get the same amount of reduction you would get from 23/7 corset wearing, but with MUCH fewer hours of wear. Basically it involve cinching your corset to an uncomfortable level of reduction, and then wearing it for longer an longer periods as it becomes more and more comfortable. You increase the hours little by little until you finish off each "cycle" with one week of 23/7 wear (if I remember correctly), and then start the cycle again by cinching down to an uncomfortable reduction for only 2 hours.

Tightlacing is commonly used to describe all corset training, but this is what actual tightlacing is (hence the name). This is the method they used to use in the olden days, when corsettry was at its biggest. The girls would tightlace tighter and tighter all the time (although commonly at a much faster pace and for longer periods of time) and could reach drastic reductions in a very short period of time. I figure if I get a corset, I'll only be able to wear it during the day when I'm not wearing my Squeem (I'll have to wear the Squeem at night to be able to bend for work), so I'll probably end up tightlacing in the hours off from my Squeem, especially since I know I won't be able to sleep in a corset. You can also tightlace for a few hours during the day, then loosen it to the regular size you should be wearing it for the rest of the day. But tightlacing for too many hours right off the bat is dangerous, so it should never be done as an all day thing when you're at a new reduction (like in Pirates of the Caribbean where the girl passes out because she's been corsetted too tightly and can't breathe properly). It's pretty hardcore corseting, and I think that's why it's so uncommon now even among daily corsetters.