30-08-2012, 14:02
(This post was last modified: 30-08-2012, 14:04 by mochaccino.)
This is just an idle thought, but I wonder if I've been having issues because of my body fat percentage. I don't know what the exact % is, but I do know it's much, much higher than most people would expect based on my weight and my basic measurements. It's like you took a normal 5'4" woman and made a model of her out of fluffy marshmallow like a Peep
I know I've mentioned exercise a lot, but I have not been consistent about it. I really need to get serious about exercising. I wonder if I need a much higher dose than most people so that I can keep the pills from just being swallowed up by all my estrogenic fat. I need some sort of sign, any sign that all these phytohormones aren't just bouncing off me like rubber bullets. I've already decided that I'll take the full dose of Greenbush herbs during the second half of my cycle, but I already ran out of SP and I wont be buying more, so it's just gonna be fenugreek and wild yam. I don't think I'm going to bother to drink the tea any more, so I'll be upping my dose of FG and WY to 12 pills each. I know it sounds like a lot, but Greenbush typically recommends 9 pills each, plus a fairly strong FG/Fennel tea twice daily, and that doesn't even include the slight systemic effect from phytoestrogen massage. Plus, when I took 9 Greenbush pills a day along with tea, I never felt anything, either good or bad, so I do have experience with dosing. I'm not just pulling this dose out of thin air.
Now if only my period would show up so that I can start the next PM cycle and start experimenting!

Now if only my period would show up so that I can start the next PM cycle and start experimenting!
