28-08-2012, 22:52
Exercise Brain Storm:
I'm going to do this, because I need to do something. My walking has become 1 mile a day.
- 10 Push ups
- The Hundred
- 20 Single Leg Stretch
- 20 Deluxe Donkey Kick w/weight (light)
- Short distance sprints
I'm going to do this, because I need to do something. My walking has become 1 mile a day.