20-08-2012, 23:58
Hypnosis--
I think I'm going to just switch to one program of hypnosis, so I don't get conflicting things, or worry about listening to all of them, and so my body can focus on the one technique being used.
So I'll be using my CD of hypnosis covered by sounds, because I can't sleep well hearing a voice.
http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html
Going to try massaging for days too, at night only. I want to use a mixture of Isosensuals and flaxseed oil at night, but I might just use this bottle of Vitam E Oil I found for now, if that will work too.
For exercise-- for right now, I think I'm just going to do the Hundred once or twice a day, and a different kind of crunch-type-move.
You lie on your back, stretch one leg out and point toes, and pll the other knee to your chest, keeping abs tight, switch leg positions, get boths knees to yu chest once for one rep. Do about 20-30 reps.
If that makes sense...
I think I'm going to just switch to one program of hypnosis, so I don't get conflicting things, or worry about listening to all of them, and so my body can focus on the one technique being used.
So I'll be using my CD of hypnosis covered by sounds, because I can't sleep well hearing a voice.
http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html
Going to try massaging for days too, at night only. I want to use a mixture of Isosensuals and flaxseed oil at night, but I might just use this bottle of Vitam E Oil I found for now, if that will work too.
For exercise-- for right now, I think I'm just going to do the Hundred once or twice a day, and a different kind of crunch-type-move.
You lie on your back, stretch one leg out and point toes, and pll the other knee to your chest, keeping abs tight, switch leg positions, get boths knees to yu chest once for one rep. Do about 20-30 reps.
If that makes sense...