20-08-2012, 01:21
(This post was last modified: 20-08-2012, 01:27 by BodyRocking.)
Update(s)
Diet:
The juicer is on it's way!! It should be here within... the next two weeks I'd say. I'm getting together recipes, ones with fruits & veggies combined.
For now I'm going to get a protien shake (chocolate flavored, of course) so I can experiment with juices to use in it. Once I comfortable, I'll get Shakeology. That way I don't waste the expensive stuff ^_^.
I'm getting Fish Oil capsules/pills soon, within this week I think.
Routine:
Exercise:
Diet:
The juicer is on it's way!! It should be here within... the next two weeks I'd say. I'm getting together recipes, ones with fruits & veggies combined.
For now I'm going to get a protien shake (chocolate flavored, of course) so I can experiment with juices to use in it. Once I comfortable, I'll get Shakeology. That way I don't waste the expensive stuff ^_^.
I'm getting Fish Oil capsules/pills soon, within this week I think.
Routine:
- Isosensuals, once morning & night.
- Steve G Jones- Breast Enlargement only, w/ the other CD I got, at night, at least once. (Want to add Binaural Beats to this too)
- Jiggle breasts for about 20 seconds under hot water, then 10 seconds under cold water, switching back and forth for a few minutes-every night in the shower. For collagen production (Thanks Doll!)
Exercise:
- Walk one mile every day
- Random activites
- Getting together muscle building move (for my butt, thighs, and abs)