19-08-2012, 10:13 PM
(18-08-2012, 11:53 AM)PerkyDs Wrote: Hey Doll congratz once again. Wish I could measure that much with a bbra. But on the bright side I measured my boobs (with a bra) and it has gone up hhalf an inch and AF isn't due for 2 weeks. My butt is still measuring the same D= and hasn'kt gotten back the inch it lost.
I read on durty's program that you said fish oil helps slim your waist. Is that by taking it orally? And how does the oblique exercise you do work?
Thanks! Congrats, sounds like your boobs are getting real growth! Too bad your butt isn't yet, but give it time.
Yes, taking fish oil internally will help promote lean muscle growth after about 3 months of use. So if you're using it along with exercise, you will become much more lean than with regular exercise! I haven't been doing much oblique work lately, it's hard to find a good oblique workout. I've just been using the P90X Ab Ripper X video for my abs, with no other abwork. If I can start getting more workout days in during the week, I'll probably get back on obliques and see if it helps my curves.