[BodyRocking]

Okay! New program addition!
I think I'm going to squeeze in Steve G Jones hypnosis for Breast Enlargement. I have an old MP3 player I can put all of my hypnosis things on, then listen to it all night. ^_^ I hope I can listen to Steve's MP3 while I sleep... Oh well, I'll still try it out.

*Type in 'diamond' in the coupon/discount bar!


Okay, so for protein I think I'll have some kind of protein shake (for now). Whenever I start Shakeology (this might be pushed until winter D: Sorry!) I was thinking I could add in protein powder too. Except it seems protein shakes should be taken immediatly after a workout if you want to increase any muscles. I want to eventually have a workout program for my butt and will have a shake when finished, maybe.

Anyways, now I need some kind of way to get protein. So I'll find a shake. I think Whey Protein is good, Soy isn't good, right?

Now that I'm looking further into Protein sources (powders, supplements, etc.) it seems like I should cut my protein needs back to about 40 grams until I get more exercise going. I think this will be good? So I think I'll get a 20 gram shake thingy to start.

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I didn't listen to anything last night as I fell asleep at my computer... So I'll do Steve G Jones & the hypno-music tonight!