11-08-2012, 03:42
Flaxseed oil is Omega 3, 6, and 9, so you really don't need it. With an average American diet, you get more Omega 6's and 9's than you need already. It's best to try to keep them balanced, so try Fish Oil pills instead. They're just Omega 3's, and they're packed full of 'em! Glad you got your CD already! That was fast! Hope you start getting growing tingles soon!