07-08-2012, 16:15
Thanks so very much for your replies, this is great information!
I've decided to start with 1 PM tablet during the first 2 weeks of my cycle (eventually switch it up to 2 tablets depending on how it goes) and take bio-identical progesterone cream 1-2 days, around 7-9 days before my period is due. I'll use the PM cream twice per day throughout the entire cycle. In addition, I'll be taking calcium supplements, multivitamins, L-arginine, and avoid soy! Will also look into finding some fennel tea or fenugreek for the second half of my cycle.
Just two more questions. Because of the delivery time I'd have to wait 2 weeks before starting with the tablets (i.e. before my cycle starts again). Would it be ok to start using small amounts of the cream immediately when the products arrive or should I wait with both (cream + tablet) for the next cycle? If you can take the cream nonstop, it shouldn't really matter when you start the cream, or? Also, someone had mentioned on another thread that you should avoid getting the cream on your nipples?! Is this true?
I've decided to start with 1 PM tablet during the first 2 weeks of my cycle (eventually switch it up to 2 tablets depending on how it goes) and take bio-identical progesterone cream 1-2 days, around 7-9 days before my period is due. I'll use the PM cream twice per day throughout the entire cycle. In addition, I'll be taking calcium supplements, multivitamins, L-arginine, and avoid soy! Will also look into finding some fennel tea or fenugreek for the second half of my cycle.
Just two more questions. Because of the delivery time I'd have to wait 2 weeks before starting with the tablets (i.e. before my cycle starts again). Would it be ok to start using small amounts of the cream immediately when the products arrive or should I wait with both (cream + tablet) for the next cycle? If you can take the cream nonstop, it shouldn't really matter when you start the cream, or? Also, someone had mentioned on another thread that you should avoid getting the cream on your nipples?! Is this true?