06-08-2012, 16:30
(This post was last modified: 06-08-2012, 16:31 by BodyRocking.)
Thinking of adding an (or more) EFA (Essential Fatty Acid) supplement to my diet. I was reading a bit about EFAs and (I think this is right) it seems that processed foods have bad EFAs in them. And it seems I don't get a lot of EFAs from my diet.
Anyways other than the healthful benefits, would any of these have any impact on NBE?
Combo EFA capsules (Fish Oil, Flax Seed Oil, & Borage Oil)
Evening Primrose Oil
Should I take both, one, or none?
Anyways other than the healthful benefits, would any of these have any impact on NBE?
Combo EFA capsules (Fish Oil, Flax Seed Oil, & Borage Oil)
Evening Primrose Oil
Should I take both, one, or none?