03-08-2012, 21:34
It's good that you're being so proactive about this. 
A lot of things say they'll give you energy, but don't hold your breath. I'm sure that'll help more than most things, but for me I can't find anything that gives me more energy. Short, 5-minute cardio workouts in the morning (or even morning yoga!) will give you a good energy boost for the whole day, you should try it! Also, make sure you're getting at least 8 hours of sleep a night! That's also good for NBE!
A lot of things say they'll give you energy, but don't hold your breath. I'm sure that'll help more than most things, but for me I can't find anything that gives me more energy. Short, 5-minute cardio workouts in the morning (or even morning yoga!) will give you a good energy boost for the whole day, you should try it! Also, make sure you're getting at least 8 hours of sleep a night! That's also good for NBE!