03-08-2012, 04:54
i've been drinking Shakeology for 2 years now! yes it's expensive, but it's the best tasting shake i can find! and my fav is the chocolate one also. 
i make mines with half a banana, half a spoonful of coconut oil (super good for you and good for NBE as you can't grow boobs without fat), ice, and sometimes maca, MSM, and if i work out, a little extra whey protein powder. oh and for extra crunchiness, i sometimes add raw cacao nibs (great source of iron and magnesium along with plenty of other good nutrient).
good luck with your program! measurements can be very unreliable. pictures with consistent lighting and how your bras fit is a better measurement of growth.
i make mines with half a banana, half a spoonful of coconut oil (super good for you and good for NBE as you can't grow boobs without fat), ice, and sometimes maca, MSM, and if i work out, a little extra whey protein powder. oh and for extra crunchiness, i sometimes add raw cacao nibs (great source of iron and magnesium along with plenty of other good nutrient).
good luck with your program! measurements can be very unreliable. pictures with consistent lighting and how your bras fit is a better measurement of growth.