[Doll]

Ugh!! Thats what I'm afraid of.....when I stop all this how can I prevent the shrinking?

I may have to try the SP berries next time! I always almost grab those by mistake, maybe I should specifically look for them next time!

Red clover is great because it is Phytoestrogen AND Progesterone. Most people either use hops or red clover, but I'm trying the red clover again for now and seeing if that works better for me. Many women love the results they get from it, it's definitely worth a try!

Shrinking will probably occur occasionally, which I think mine is right now. But if you keep on the herbs and massage, eventually it will become permanent. Most women seem to continue at their full dose for a while after obtaining their full results, then slowly cut back to once a day, then once every other day, etc., until they're off the herbs completely. They say the results are completely permanent that way, although it usually takes about a year of maintenance herbs to keep it.

Hello!!
Compliment for your results! Are fantastic!

Do you take 6 capusles of fenugreek and Saw Palmetto daily?
The Fenugreek from Vitamin Shoppe is 610MG and the Saw Palmetto 540 so is correct?

Thank you!!

Thank you very much! I actually only take 4 fenugreek a day and 6 saw palmetto. It's different for everyone depending on what their body needs, but those lower doses seem to work great for my body.