28-07-2012, 19:56
Hi aplrt,
That is a hard one to answer on my part since Im new but although I spent a few months looking at page after page on this forum the conclusion is everyone is different and what might work for some wont work for all. Ive been trying lots of things and ditching what doesnt work for what does so its a case of trial and error. I messed around so much with herbs that I started lactacting LOL!!!!!! so yes trial and error!
as far as the pills go you will know if you need more or less but take it from me and behalf of others on here if your a biological female try not to exceed 1000mgs of PM or you might skip periods and show signs of estrogen dominance. I hope you find what works for you.
Happy and patient growing wishing you the best!
That is a hard one to answer on my part since Im new but although I spent a few months looking at page after page on this forum the conclusion is everyone is different and what might work for some wont work for all. Ive been trying lots of things and ditching what doesnt work for what does so its a case of trial and error. I messed around so much with herbs that I started lactacting LOL!!!!!! so yes trial and error!
as far as the pills go you will know if you need more or less but take it from me and behalf of others on here if your a biological female try not to exceed 1000mgs of PM or you might skip periods and show signs of estrogen dominance. I hope you find what works for you.
Happy and patient growing wishing you the best!