25-07-2012, 20:26
Multivitamins may give you acne. It's the iodine included in these that causes it. Multivitamins have especially high iodine as a supplement, but most of our foods in today's society already contain high amounts of salt and iodine, so to take a multivitamin with it can make it worse. Try looking for an iodine-free multi, you might be able to find it at GNC or Vitamin Shoppe.