25-07-2012, 11:07
Look girls what I've found:
I’d say yes. The daily dose for Pueraria mirifica is 2 mg / kg; unless you’re 550lbs (250 Kgs), you’re either taking too much or you’re not taking true PM.
I looked at their website and there’s no indication that this is real PM. In Japan, more than 85% of PM products are falsely labeled.
I can’t tell you with any level of certainty that what you’re taking is not PM, but losing your period is a reported symptom of taking Pueraria candolii or any one of the 100+ Pueraria roots, that are NOT the true mirifica sub-species.
I recommend that you take Solgar PM Phytogen Plus, which contains true Pueraria mirifica, if you want to be side-effect free.
So 2mg/kg... So say if someone is 50kg, she should take only 100mg per day... so you can take too much pm?
I’d say yes. The daily dose for Pueraria mirifica is 2 mg / kg; unless you’re 550lbs (250 Kgs), you’re either taking too much or you’re not taking true PM.
I looked at their website and there’s no indication that this is real PM. In Japan, more than 85% of PM products are falsely labeled.
I can’t tell you with any level of certainty that what you’re taking is not PM, but losing your period is a reported symptom of taking Pueraria candolii or any one of the 100+ Pueraria roots, that are NOT the true mirifica sub-species.
I recommend that you take Solgar PM Phytogen Plus, which contains true Pueraria mirifica, if you want to be side-effect free.
So 2mg/kg... So say if someone is 50kg, she should take only 100mg per day... so you can take too much pm?