Good news! I noticed that a tiny bit of soreness was coming back yesterday and after using Ro-Bust lotion just once last night, I woke up to much fuller, more sore breasts today. 
I would say that they're nearly as full/swollen as they get when I'm nearing the end of my bc pill pack, so that's pretty awesome. In the past, even on Beyaz, it would take a week - week and a half to really start getting my soreness and swelling back after starting a new pack so this tells me that the PM is doing something. I'm also just thrilled that I'm getting it back at all since, as I said before, when I tried to add regular herbs to Beyaz last summer I lost all soreness and swelling.
A few notes:
* I'm only going to measure once a month.
* I haven't been taking MSM because the NOW brand of it... "upsets" my stomach. I need to go back to the Spring Valley brand.
* There are days when I end up taking 750mg of PM, if I'm in a hurry to leave the house and don't have time to empty half a capsule into juice and mix it and drink it. In the past, changing up doses has been a good thing for me though.
* At my smallest (the day I posted about having lost all my soreness and most of my swelling) I measured 30.75" across my bust.
I would say that they're nearly as full/swollen as they get when I'm nearing the end of my bc pill pack, so that's pretty awesome. In the past, even on Beyaz, it would take a week - week and a half to really start getting my soreness and swelling back after starting a new pack so this tells me that the PM is doing something. I'm also just thrilled that I'm getting it back at all since, as I said before, when I tried to add regular herbs to Beyaz last summer I lost all soreness and swelling. A few notes:
* I'm only going to measure once a month.
* I haven't been taking MSM because the NOW brand of it... "upsets" my stomach. I need to go back to the Spring Valley brand.
* There are days when I end up taking 750mg of PM, if I'm in a hurry to leave the house and don't have time to empty half a capsule into juice and mix it and drink it. In the past, changing up doses has been a good thing for me though.
* At my smallest (the day I posted about having lost all my soreness and most of my swelling) I measured 30.75" across my bust.