24-07-2012, 16:05
Super B-Up contains the following herbs:
Wild yam
Fenugreek extract
Black cohosh
Dandelion root
Chaste berry extract (Vitex)
So it wouldn't be a bad idea to add one or two of these herbs to our PM programs. I noticed when I used wild yam with PM my breast were really sore and grew faster than PM alone. I also might add fenugreek. I already take vitex too.
Wild yam
Fenugreek extract
Black cohosh
Dandelion root
Chaste berry extract (Vitex)
So it wouldn't be a bad idea to add one or two of these herbs to our PM programs. I noticed when I used wild yam with PM my breast were really sore and grew faster than PM alone. I also might add fenugreek. I already take vitex too.