I've been reading a lot of threads on here and it seems like most people massage with oil or some kind of cream...is that really necessary? I don't use anything when I massage and I'm never uncomfortable. Or was the addition of those things to promote growth?
I never get swelling afterwards and I don't know if I've grown from just massage alone (I also use a noogleberry). I've tried chi massages (which don't really seem to have helped..did them for about two and half months) and rubs (only a few days now...seems better than the other one).
Has anyone here grown from massage without using oils/creams? And...does anyone know of videos that properly demonstrate these techniques (that have proven results)? I have seen a lot of random videos but don't know how well they work. And I wonder if I'm doing the above incorrectly since other people have seen great results with them.
Thanks!
I never get swelling afterwards and I don't know if I've grown from just massage alone (I also use a noogleberry). I've tried chi massages (which don't really seem to have helped..did them for about two and half months) and rubs (only a few days now...seems better than the other one).
Has anyone here grown from massage without using oils/creams? And...does anyone know of videos that properly demonstrate these techniques (that have proven results)? I have seen a lot of random videos but don't know how well they work. And I wonder if I'm doing the above incorrectly since other people have seen great results with them.
Thanks!