10-07-2012, 21:15
This is so confusing. So we estrogen dominant girls now have to balance estrogen and progesterone which is hard without actual hormone level testing.
I am tapering down my PM dose because 500 mg of Ainterol PM shrunk my boobs to nothing. Now I am taking less than 200 mg. PC cream and wild yam pills arrived today, so I am adding them into my routine, but I am not sure how much is enough. And do I stay on a low dose of PM, or just eliminate is since I am estrogen dominant?
FYI, I have created an excel spreadhseet tracking my herbs, noogling and miniscule progress in case anyone cares.
I am tapering down my PM dose because 500 mg of Ainterol PM shrunk my boobs to nothing. Now I am taking less than 200 mg. PC cream and wild yam pills arrived today, so I am adding them into my routine, but I am not sure how much is enough. And do I stay on a low dose of PM, or just eliminate is since I am estrogen dominant?
FYI, I have created an excel spreadhseet tracking my herbs, noogling and miniscule progress in case anyone cares.