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Mikaeri's Program
#1
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Hello to you all, wonderful people who have been a great deal of help =)

i've been reading through this forum for some months already, and finally opted for a program based on EVE M's, although i am considering adding PM in the 2nd or 3rd cycle.

first of all i shall post some information about myself:

22 year old female; on oral BC(Etinilestradiol & Gestoden) which has a 28 day period, with a 5 day brake.
weight 63kg
height 1,63m
underbust: 78cm
bust:88cm

not sure what cup size( AA or A?)

my program:

i'm going to cycle even though on BC

herbal intake:
BARLEY(Hordeum vulgare) 2x400mg
FENNEL seed (Foeniculum vulgare) 2x200mg
FENNUGREEK seed ( Trigonella foenum-graecum) 2x 900mg
HOPS flower (Humulus lupus) 2x900mg
LINSEED (Linude humile) 2x500mg
OATS seed 2x400mg
PUERARIA MIRIFICA (will only introduce in 2nd cycle)

Infusions: 2x to 3x a day either: fennel/ hops or spearment

supplements
L-ARGININE
PANTOTHENIC ACID (to help improve my skin)


Batter:

1 cup of olive oil + 1 cup of fennugreek + 2 tablespoons of borage oil

Massages

twice a day 360 chi rotations with coconut cream or fennugreek batter ( for now i'm just using coconut cream, cause i only made my FG batter today, and will have to wait for a week at least)

i've posted a chart of my cycling the herbs

I asked my doctor if he could test my hormones ( so i could have a better ideia of their levels) but he refused and said such was unnecessary cause i'm still young and don't show any symptons of hormonal inbalance Dodgy

I hope these herbs suit my body, i don't want to grow too much, but maybe 1 or 2 cups. I'm content with my body, but feel that a little more curves on the top could give me a more feminine feeling to my life.(i've had a worse fase, when i was a teen, i really thought i was gross, and hardly considered me to be feminine, this self bashing isn't healthy.
I practice rough kind of sports such as medieval recreation swords fighting and it wouldn't be cool if i had a huge bosom that doesn' fit in a gambeson. I guess i'm trying to find my male side and female side. All in all i also have a great admiration for knowledge on usage of herbs.

i'll be posting my progress here from time to time.

if any one has any tips or recomendations on this program, i'd be gratefull


Attached Files
.pdf NBE chart.pdf Size: 181.67 KB  Downloads: 60
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Messages In This Thread
Mikaeri's Program - by Mikaeri - 04-07-2012, 00:33
RE: Mikaeri's Program - by Mikaeri - 04-07-2012, 22:34
RE: Mikaeri's Program - by nullmoon - 08-08-2012, 21:16
RE: Mikaeri's Program - by veronicas2257 - 04-07-2012, 23:08
RE: Mikaeri's Program - by Mikaeri - 05-07-2012, 12:14
RE: Mikaeri's Program - by veronicas2257 - 05-07-2012, 16:01
RE: Mikaeri's Program - by Mikaeri - 10-07-2012, 00:46
RE: Mikaeri's Program - by veronicas2257 - 10-07-2012, 18:33
RE: Mikaeri's Program - by Mikaeri - 31-07-2012, 01:17
RE: Mikaeri's Program - by Doll - 01-08-2012, 19:58
RE: Mikaeri's Program - by Mikaeri - 02-08-2012, 01:41
RE: Mikaeri's Program - by Doll - 02-08-2012, 05:30
RE: Mikaeri's Program - by SerraSun - 19-08-2012, 05:40



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