03-07-2012, 17:55
Hi!
I'm semi-new too lol! But, I've only been doing NB and reading these posts for a good month or two
Well I don't have any experience with PM (I'm on bc pills), but I plan on starting UB once my period ends. I know that you can't use them both at the same time because I think they'll cancel out.
With BO, I read that you're supposed avoid taking phytoestrogens. Some pair BO with MSM, l-tyrosine, l-arginine, kelp, and/or DIM, etc.
With PM, I think you can pair it with other herbs like the ones that you listed
I'm just going off of all of the threads that I've been reading lol! I think you'll just have to see which on works best for you! If you do switch regimens (ie. BO to PM, vice versa), you might want to do a cleanse...I heard that milk thistle is pretty popular in that department
I hope I helped you out some
I'm semi-new too lol! But, I've only been doing NB and reading these posts for a good month or two

Well I don't have any experience with PM (I'm on bc pills), but I plan on starting UB once my period ends. I know that you can't use them both at the same time because I think they'll cancel out.
With BO, I read that you're supposed avoid taking phytoestrogens. Some pair BO with MSM, l-tyrosine, l-arginine, kelp, and/or DIM, etc.
With PM, I think you can pair it with other herbs like the ones that you listed

I'm just going off of all of the threads that I've been reading lol! I think you'll just have to see which on works best for you! If you do switch regimens (ie. BO to PM, vice versa), you might want to do a cleanse...I heard that milk thistle is pretty popular in that department

I hope I helped you out some
