21-06-2012, 03:35
Actually they do lose their breasts...I have seen it happen.
Basically even if the woman still has fat the breast fat gets replaced with muscle. I have seen plenty of female bodybuilders in the off season with almost zero breast size. But it would also have to do with increases testosterone from lifting heavy.
What I would recommend is growing your fast twitch muscle fibres in your chest by doing exercises with 12-15 reps and short rest intervals. If you go heavy for slower reps. It will raise testosterone and grow the bulkier slow twitch muscle fibres.
Basically even if the woman still has fat the breast fat gets replaced with muscle. I have seen plenty of female bodybuilders in the off season with almost zero breast size. But it would also have to do with increases testosterone from lifting heavy.
What I would recommend is growing your fast twitch muscle fibres in your chest by doing exercises with 12-15 reps and short rest intervals. If you go heavy for slower reps. It will raise testosterone and grow the bulkier slow twitch muscle fibres.