[Anastasia916]

So the past two days my breasts have been extremely sore and very firm. I measured and my measurements didn't change, but hubby says they look bigger. I also wanted to give a rundown of what I'm taking supplement wise:

Morning:
~Omega 3-6-9 Complex, one softgel 400mg each of fish oil, flax oil, and borage oil

~MSM capsule 1000mg

~1 Ainterol capsule

~Daily Multi-Vitamin

~garlic capsule 1,000mg

~2 hair skin and nail vitamins with biotin (spring valley brand)

Night:
~Omega 3-6-9 Complex, one softgel 400mg each of fish oil, flax oil, and borage oil

~MSM capsule 1000mg

~1 Ainterol capsule

~ 1 echinacea capsule

~garlic capsule 1,000mg

~1 hair skin and nail vitamins with biotin (spring valley brand)

~2 teaspoons of L-Arginine powder mixed in grape and lemon juice (equivalent to 10g of L-Arginine)

Keep in mind some of the things I take are not for NBE, I take supplements for other things and for general health. My blood pressure is now in normal range and has been for 2-3 weeks now! Last I checked it was 118/78

Also I have been going to the gym for weight training 3 times per week, doing yoga and dance cardio at home 2 times per week for the past 2 weeks. I am now 138 lbs :/ want to get down lower, I also have 31% body fat :/ So I took some "before" pics today in a bikini to also track my fitness goals. I plan to get down to about 117 lbs and 18% body fat, but also keep my butt and breast measurement, right now my measurements are:

37 1/2 inches bust
30 inches waist
40 inches hips/butt

Goal measurements:
maintain bust size or go to 38-39 inches
26 inches waist
39-40 inch hips/butt

I'm also on a high protein diet, lots of veggies also, 6 small meals per day. I'll post my "before" pic before for the fitness goal.