31-05-2012, 15:52
(This post was last modified: 31-05-2012, 15:54 by GorgeousBlonde.)
Here is another study I like to refer to:
http://www.ncbi.nlm.nih.gov/pubmed/9098173
I take PM days 7-13, and used to take it days 18-24, but PM can also be taken days 5-10, as well as days 18-23. The days can be adjusted accordingly give or take a few days.
I still haven't decided if it's better to take PM for 2 time periods (follicular and luteal) or just for a one time period (follicular), I am still experimenting.
http://www.ncbi.nlm.nih.gov/pubmed/9098173
I take PM days 7-13, and used to take it days 18-24, but PM can also be taken days 5-10, as well as days 18-23. The days can be adjusted accordingly give or take a few days.
I still haven't decided if it's better to take PM for 2 time periods (follicular and luteal) or just for a one time period (follicular), I am still experimenting.