31-05-2012, 12:05
Hi Pansy Mae,
I used 3 * 250 mg milk thistle for a month, and lost size. So try doubling it, in two steps for safety.
Including the stall, you've been on a break for over a week. I wouldn't try milk thistle for more than a week anyway. If you start the PM after that, you may have three answers: the stalling dose, your milk thistle tolerance, and the necessary length of a break.
If you don't start growing again and keep the loss, a low PM dose is probably the safest place to pause and think again.
I used 3 * 250 mg milk thistle for a month, and lost size. So try doubling it, in two steps for safety.
Including the stall, you've been on a break for over a week. I wouldn't try milk thistle for more than a week anyway. If you start the PM after that, you may have three answers: the stalling dose, your milk thistle tolerance, and the necessary length of a break.
If you don't start growing again and keep the loss, a low PM dose is probably the safest place to pause and think again.