25-05-2012, 15:03
**written May 23rd on my personal blog
I have started my NBE program again. I just can't quit. I want breasts and I want them badly! I bought 2ml Fenugreek extract by Nature's Answer and 320 mg Saw Palmetto Extract by Doctor's Best both from amazon. They're more potent than regular fenugreek and saw palmetto from the vitamin shoppe. I also bought Fenugreek tea which tastes horrendous. Plus before I started taking the pills and extracts, I started massaging my breasts for at least 5 minutes every morning. My current regimen is as follows:
Morning:
-1 teabag fenugreek tea (with honey and soy milk)
-small glass of juice mixed with 2mL fenugreek extract (2000mg)
-2 Saw Palmetto extract pills (640mg)
-2 Collagen + C (type 1 & 3)
-2 tablets MSM (1000 mg) ---will soon switch to 1 tablet that's 1000mg
**shower and massage at least 15-25 drops of Fenugree extract mixed with lotion to breasts using counterclockwise motion and skinbrushing technique from stomach-up and back-to-breasts
Nighttime:
-fenugreek extract 2mL mixed with small amt of juice
-2 tablets saw palmetto extract (640 mg)
-2 tablets Hops (620 mg)
Before I added the pills and extract (internally), when I was only massaging with the fenugreek extract and lotion, I felt my breasts become fuller. I started fully incorporating the pills and extract internally this week and I noticed my left breast would tingle/ache every once in a while. I will continue this regimen for the next two weeks then I may ramp up. In the meantime I plan on buying some Red Clover and Lavendar oil to add to my regimen. I hope I can get up to a cup size before the end of my summer vacation.
I started noogling again yesterday and wow! Massaging before noogling really DOES help the swelling last longer. I noogled for a bit in the afternoon and the swelling stayed almost all day. Then at 2am when everyone was asleep I massaged and then noogled. Surprisingly most of the swelling is still there and it's 9:30am! Plus I slept braless and even on my stomach. In the past, the swelling would have disappeared by now. I'm actually quite amazed.
I have started my NBE program again. I just can't quit. I want breasts and I want them badly! I bought 2ml Fenugreek extract by Nature's Answer and 320 mg Saw Palmetto Extract by Doctor's Best both from amazon. They're more potent than regular fenugreek and saw palmetto from the vitamin shoppe. I also bought Fenugreek tea which tastes horrendous. Plus before I started taking the pills and extracts, I started massaging my breasts for at least 5 minutes every morning. My current regimen is as follows:
Morning:
-1 teabag fenugreek tea (with honey and soy milk)
-small glass of juice mixed with 2mL fenugreek extract (2000mg)
-2 Saw Palmetto extract pills (640mg)
-2 Collagen + C (type 1 & 3)
-2 tablets MSM (1000 mg) ---will soon switch to 1 tablet that's 1000mg
**shower and massage at least 15-25 drops of Fenugree extract mixed with lotion to breasts using counterclockwise motion and skinbrushing technique from stomach-up and back-to-breasts
Nighttime:
-fenugreek extract 2mL mixed with small amt of juice
-2 tablets saw palmetto extract (640 mg)
-2 tablets Hops (620 mg)
Before I added the pills and extract (internally), when I was only massaging with the fenugreek extract and lotion, I felt my breasts become fuller. I started fully incorporating the pills and extract internally this week and I noticed my left breast would tingle/ache every once in a while. I will continue this regimen for the next two weeks then I may ramp up. In the meantime I plan on buying some Red Clover and Lavendar oil to add to my regimen. I hope I can get up to a cup size before the end of my summer vacation.
I started noogling again yesterday and wow! Massaging before noogling really DOES help the swelling last longer. I noogled for a bit in the afternoon and the swelling stayed almost all day. Then at 2am when everyone was asleep I massaged and then noogled. Surprisingly most of the swelling is still there and it's 9:30am! Plus I slept braless and even on my stomach. In the past, the swelling would have disappeared by now. I'm actually quite amazed.