14-05-2012, 19:15
Ah, I'm not surprised.
But I also had another epiphany.. I think I caused this nausea with how I took PM. Every morning this cycle, I would take one Thanyaporn pill on an empty stomach and finally eat HOURS later. I read on here once that we should take herbs on an empty stomach for better absorption, but I think PM is too strong for that and requires to be eaten with SOMETHING. The bottle itself directs for it to be taken after a meal.
I'm still nauseous but thanks to last night's treatment of ginger tea, I'm feeling much better than before. I just took one PM pill with breakfast so I'll see if me taking it alone on an empty stomach is a main factor.
Once I remembered that I take PM on an empty stomach, this nausea suddenly became very familiar to me. I was experiencing similar troubles when I was sick and wasn't hungry so I would eat very little. That caused me lots of nausea and bowel trouble.
But I also had another epiphany.. I think I caused this nausea with how I took PM. Every morning this cycle, I would take one Thanyaporn pill on an empty stomach and finally eat HOURS later. I read on here once that we should take herbs on an empty stomach for better absorption, but I think PM is too strong for that and requires to be eaten with SOMETHING. The bottle itself directs for it to be taken after a meal.
I'm still nauseous but thanks to last night's treatment of ginger tea, I'm feeling much better than before. I just took one PM pill with breakfast so I'll see if me taking it alone on an empty stomach is a main factor.
Once I remembered that I take PM on an empty stomach, this nausea suddenly became very familiar to me. I was experiencing similar troubles when I was sick and wasn't hungry so I would eat very little. That caused me lots of nausea and bowel trouble.